View Workout (Julia Gunther)
move in day
August 29, 2016 (Morning)
Exercise Type: Run
Comments:
lots of hills. Part with Ana and part with my dad and 12 yr old cousin who is doing xc at her middle school this year. Second part wasn't very continuous. My IT bands feel really tight. I've been trying to stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 55:52 | 9:44 / Mile | Brooks Ghosts |