View Workout (Chris Mosley)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 27, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 16:21
3.0 Miles Warmup  
3.0 Miles 16:21 5:27 / Mile Race  
3.0 Miles Cooldown