View Workout (Britta Kumley)
(Untitled)
September 19, 2009 (Morning)
Exercise Type: Run
Weather: 65, sunny
Comments:
did some pick-ups and some hard intervals during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Miles | 47:38 | 7:17 / Mile | Fartlek | Asics GT 2140 - Green/Blue |