September 18, 2009 (Morning)
Exercise Type: Run
Comments:
ran with lauren and athena
i may have mapped the route incorrectly? i can't remember if we crossed lee on the way back or stayed straight. it may have been more like 5.31
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.53 Miles | 43:44 | 7:54 / Mile | Easy | Asics GT 2140 - Orange |