View Workout (Jennifer Jones)
Easy run
September 6, 2016 (Morning)
Exercise Type: Run
Comments:
**weather was gorgeous...legs were like WTF!?! lol...they didn't hurt at all after 14 miles but as soon as I started running they were burning like i'd run a marathon. definitely glad we weren't worrying about pace
Easy 6 miles coming off of weekend... Don't worry about pace. Just looking for aerobic miealge!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:14:57 | 12:29 / Mile |