View Workout (Shant Danadian)
Hills after hills after hills
September 6, 2016 (Morning)
Exercise Type: Run
Weather: 81 very hot
Comments:
I felt good on the first few hills but the first big hill killed my right ankle and i think its the fact that i got tripped 2 times so i might take a day or 2 off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles |