View Workout (Jacob Peterson)
Beginning of Training
September 4, 2016 (Afternoon)
Exercise Type: Run
Comments:
Out and back one mile. Steep hill at the start, and finish. Cardio felt rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:30 | 9:44 / Mile |