View Workout (jim neely)
Mixed Bag
September 7, 2016 (Night)
Exercise Type: Run
Comments:
Another screwed up night-day-afternoon-?????
Couldn't do what I anticipated. I'm still totally messed up. When will I get my act together?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4840.0 Meters | 31:05 | 10:20 / Mile | Training |