View Workout (Jacob Peterson)
Around the school to the indian trails and back.
September 8, 2016 (Morning)
Exercise Type: Run
Comments:
Legs felt fine at first. Next to golf course left calf felt tight and right ankle thronged. Made it into Indian trails about a quarter mile. On the way back right knee tendon felt about to throb. Very bacon strip run. Very little flat area. Most was either uphill or downhill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 31:15 | 9:14 / Mile |