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Lazy Toads

September 8, 2016 (Morning)

Exercise Type: Run

Weather: Dark to sunrise and warm

Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford

Sleep: 6.5 hr. Trimmed my beard and threw in a load of wash before hitting the road, a particularly buggy morning, also several toads hopping across the trail who need to eat more bugs, bathroom stop on the way back, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:15 7:27 / Mile Easy New Balance 860-2