View Workout (Katherine Haugh)
running 9 miles by yourself isnt fun.
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
I ran to the HS from my house (2 miles)
then did the full knoll run (5 miles)
and then ran back to my house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:21:36 | 9:03 / Mile | Easy |