View Workout (Sara Zargham)
Stop Following Me!
September 11, 2016 (Afternoon)
Exercise Type: Run
Comments:
I went on run with my dad. He stuck with me for the first two miles then stopped for a bit and joined me again for the last mile. The run felt good overall and the pace felt nice; a bit quicker than my usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:40 | |||
| 5.5 Miles | 43:40 | 7:56 / Mile | ||
| 6:00 | Cooldown |