View Workout (Eric North)
Sweetwater Creek Yellow/Red Trails
September 11, 2016 (Morning)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
Ran with Sarah. She felt pretty beat up, so we took it easy and did some hiking. Nice hills up in there! Water and Chia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 50:38 | 11:58 / Mile | Easy |