View Workout (HUGH EVANS)
Cottage long run
September 19, 2009 (Morning)
Exercise Type: Run
Weather: 16c
Comments:
17.5k loop and 15k loop. 1hr 30 & 1hr 18.30. Tired on the last 3k, walked for a minute or so twice. Pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.5 Kilometers | Long | New Balance 858 |