View Workout (Logan Waldorfer)
Black Creek
September 14, 2016 (Morning)
Exercise Type: Run
Comments:
Fun easier day at black creek. Strides felt good and the weather was amazing compared to tues
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | ||||
| 1.0 Miles | ||||
| 2.0 Miles | Cooldown |