September 14, 2016 (Morning)
Exercise Type: Run
Comments:
Fun easier day at black creek. Strides felt good and the weather was amazing compared to tues
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
2.0 Miles | ||||
1.0 Miles | ||||
2.0 Miles | Cooldown |