View Workout (Eric North)
Bird Gap to Woody gap
September 18, 2016 (Morning)
Exercise Type: Walk
Weather: Rain
Comments:
Hurt Ankle. Fast hike with Wild Turkey and Ibuprofen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 3:00:00 | 25:42 / Mile | Hills |