View Workout (Jacob Peterson)
Burnt bridge Andersen westbound
September 18, 2016 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
There and back 1 mile. First mile 8:14. Second mile 9:04. Around three quarter mile mark knee tendon twitched. Both legs felt stressed the whole run. Hit a wall at mile mark. Tomorrow maybe just a mile to stretch out the legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:24 | 8:41 / Mile |