View Workout (Jacob Peterson)
Ellsworth hill there and back
September 19, 2016 (Night)
Exercise Type: Run
Comments:
Legs felt like shit. Ankle hurt on the downhill. Rest day tomorrow to recover. Knee tendon twitch happened on the way up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 10:57 | 9:57 / Mile |