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BK

September 20, 2016 (Afternoon)

Exercise Type: Run

Comments:
I was so excited to do a hill workout. I really enjoy doing the non-traditional workouts. Felt great, except on the end of the last one, but otherwise was a really good workout. Kept forgetting to time the hills, so I'm not really sure about splits.

Distance Duration Pace Interval Type Shoes
0.0 Miles 32:00
15:00 Warmup  
17:00