View Workout (Logan Waldorfer)
Long run
September 21, 2016 (Morning)
Exercise Type: Run
Comments:
Not exactly sure of far I ran because I don't have a fancy watch, but my watch was stopped at 1:12:59 when I was done. I did leave it running though when we stopped at Shanes to yell at him for not running, but that was no more than 5 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.19 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 7.69 Miles | Long |