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September 20, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:37:45
1.7 Miles 16:00 9:24 / Mile Warmup  
8.9 Miles 1:09:00 7:45 / Mile    
1.4 Miles 12:45 9:06 / Mile Cooldown  

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