View Workout (Grace Widercrantz)
Giles Trails
September 22, 2016 (Morning)
Exercise Type: Run
Comments:
Left school early yesterday because I was still feeling sick, I felt a little better today but I turned around a but early on the run because my head was pounding. It was nice running by myself. We had a mile rhythm 200's afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.44 Miles | 37:44 | |||
| 4.44 Miles | 37:44 | 8:29 / Mile | ||
| 1.0 Miles | Speed |