September 30, 2016 (Afternoon)
Exercise Type: Run
Comments:
4 loop things with Isabel and others at Fort Reno near Wilson. Legs felt really tired. It was a fine workout. Excited for my long run with Isabel tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 19:01 | |||
15:30 | Warmup | |||
0:54 | ||||
0:53 | ||||
0:52 | ||||
0:52 |