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Long run

October 2, 2016 (Morning)

Exercise Type: Run

Comments:
I woke up at 6 for this run and I kept hitting snooze til 6:50 cause I was so tired. The run was sooo hard, i was so sore. glad it was only 9. I went all over downtown because i didnt want to do any hills. i went to farmers market and it was really creepy and last time we ran by there was a homeless guy sleeping so i got really scared and sprinted out of there. i ended up doing a hill anyway bec i had to add on.

Distance Duration Pace Interval Type Shoes
9.01 Miles 1:20:38 8:56 / Mile