View Workout (Riley VanPelt)
The Whobbly Bridge
October 5, 2016 (Afternoon)
Exercise Type: Run
Weather: High 70s
Comments:
Today's run was a lot hotter than usual and my legs were sore, but I took it nice and easy. I even dropped back with Lucas, Blaide, Charlotte, Megan, and Bailey. It was a solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:21 | 7:26 / Mile | Easy | Nike Free RN Distance (2nd Pair) |