View Workout (Jake Nudelman)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 12, 2009 (Morning)

Exercise Type: Run

Comments:
Peoria, All i can say is massive fail

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:06
1.5 Miles 10:00 6:39 / Mile Warmup  
3.0 Miles 20:06 6:42 / Mile Race  
1.5 Miles 10:00 6:39 / Mile Cooldown