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Mt hope
October 5, 2016 (Morning)
Exercise Type: Run
Comments:
Felt awful and lost all the confidence I gained yesterday.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.0 Miles |
45:46 |
9:09 / Mile |
|
Asics Gel-Kayano 22 pair 2
|