October 6, 2016 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.25 Miles | 1:00:07 | |||
0.25 Miles | Warmup | Blue Asics Gel Cumulus 8 | ||
2.0 Miles | 18:50 | 9:24 / Mile | Blue Asics Gel Cumulus 8 | |
5.0 Miles | 41:17 | 8:15 / Mile | Blue Asics Gel Cumulus 8 |