View Workout (Andrew Sorenson)
Luce Line West
September 21, 2009 (Night)
Exercise Type: Run
Weather: 70, Overcast, sprinkles
Comments:
6:30pm - Easy pace; shorted Distance run this week. Legs a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:30 | 6:51 / Mile | Long | Nike Air Pegasus+ (2007) |