View Workout (Judith Adams)
To Y and then 10 km
October 7, 2016 (Morning)
Exercise Type: Run
Comments:
3 km Ave pace 5:36
10 km Ave pace 5:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Kilometers | 1:12:08 | |||
| 3.1 Kilometers | 17:24 | 5:36 / Kilometer | ||
| 10.1 Kilometers | 54:44 | 5:25 / Kilometer |