View Workout (Britta Kumley)
ass-kickin' hard
July 14, 2008 (Morning)
Exercise Type: Bike
Comments:
spinning class at 1-2-1 with my sister at 6am. i only made it half an hour until my quads couldn't handle it any more and i left to lift arms. i need to pace myself better next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Brooks Adrenaline - Yellow |