View Workout (Britta Kumley)
team run!
July 12, 2008 (Morning)
Exercise Type: Run
Comments:
trails at mohican, kind of an indian run, switching off leadership at the mile markers. course was pretty hilly, especially at the beginning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 56:29 | 7:57 / Mile | Brooks Adrenaline - Yellow |