View Workout (Eric Schuler)
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(Untitled)
September 15, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles
|
44:47
|
2.0 Miles |
15:00 |
7:29 / Mile |
Warmup
|
Brooks Adrenaline 2
|
4.5 Miles |
29:47 |
6:37 / Mile |
Easy
|
Brooks Adrenaline 2
|