October 16, 2016 (Morning)
Exercise Type: Run
Comments:
This was the place I got really lost last time, so I was sure to stick with people the whole time. Hannah and I did the entire thing together and Katie was with us for the second half. I felt a little worse in the later half but never too bad. This run is nice because its a lot of rolling hills, rather than one or two huge, brutal, soul-crushing hills like some of the other long runs we do. I really enjoyed the conversation the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:05:15 | 8:28 / Mile | Brooks Ghosts 2 |