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I'm So Done

October 18, 2016 (Afternoon)

Exercise Type: Bike

Comments:
Ran to AU hoping to do some of the workout even though both my shins were killing me and my right lower inner thigh was really sore, but Anthony said I shouldn't. I'm sure that's the smarter thing, but I'm just so annoyed with being smart about things because it just never helps me. It's so frustrating that pretty much every single time I try to run which I (supposedly/generally) enjoy, something hurts. Especially because most athletes want rewards like getting better/faster, and I'm painfully fighting to just stay at the same out-of-shape place that I've been in for most of the season. Sorry to make it sound so dramatic because I know a lot of other people have had injuries that have been way worse and I shouldn't complain, but I'm just really frustrated. We talk about how running is so mental, but I can have all the mental energy and focus I want, and it won't make my shins any better. I feel like I'm doing absolutely everything I can (I'm literally sitting with two giant bags of ice covering my legs right now) and I have no control over how they feel, and I hate being so helpless! It sucks. Alright enough with this life rant. I ran to AU on my own because Will and Frankie nicely waited for me but they're fast so then they sped up. I ran back just with Charlie, and then did a bike workout on my own (4*2:00, 4*1:00, with an equal amount easy in between each) because everyone who'd x-trained was already done, and depressingly rewatched HIMYM to try to make myself feel better, but it didn't.
Strength: Pushups (2*10), Pike Tuck leg lifts (2*12)

Distance Duration Pace Interval Type Shoes
0.0 Miles 56:00
14:30 Warmup  
28:00    
13:30