View Workout (Harrison C)
WO-T112-181
October 19, 2016 (Afternoon)
Exercise Type: Run
Weather: 80F
Comments:
Felt decent, ran pretty well.
Ran With: Rohit, Victor, Dario, Ethan, Diaz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 18:41 | |||
| 2.0 Miles | Warmup | New Balance Fresh Foam Boracay | ||
| 3.1 Miles | 18:41 | 6:01 / Mile | Tempo | New Balance Fresh Foam Boracay |
| 2.0 Miles | Cooldown | New Balance Fresh Foam Boracay |