October 19, 2016 (Afternoon)
Exercise Type: Run
Weather: 80F
Comments:
Felt decent, ran pretty well.
Ran With: Rohit, Victor, Dario, Ethan, Diaz
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 18:41 | |||
2.0 Miles | Warmup | New Balance Fresh Foam Boracay | ||
3.1 Miles | 18:41 | 6:01 / Mile | Tempo | New Balance Fresh Foam Boracay |
2.0 Miles | Cooldown | New Balance Fresh Foam Boracay |