View Workout (Riley VanPelt)
Welcome to Greensburg Y'all
October 21, 2016 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
Once we got to Greensburg, Ben, Mitchell Smith, and I ran a super easy 3 mile after we got out of the 5 hour car drive. Just a nice, easy run before the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 22:32 | 7:29 / Mile | Easy | Nike Free RN Distance (2nd Pair) |