View Workout (Grace Widercrantz)
Giles to Devon
October 20, 2016 (Morning)
Exercise Type: Run
Comments:
Felt HORRIBLE :( My back and feet were killing me. I did rhythm 200's instead on 200's on the 70 and they were soooo difficult. I was ranting about my back to Nisha while we were stretching and I started crying. It is so frustrating. It is SOOOO much better then it was during track but I have just lost all patience and I am so sick of constant pain. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 42:50 | 8:24 / Mile | New Balance Fresh Foam Zante V2 |