October 25, 2016 (Afternoon)
Exercise Type: Bike
Comments:
warmed up to do the workout but felt awful and then threw up :( and decided to postpone a day and did an easy 25 min on a bike instead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 33:00 | |||
| 8:00 | ||||
| 25:00 |