
October 27, 2016 (Morning)
Exercise Type: Run
Comments:
Had a hill workout on the schedule but we decided against it yesterday so went steady instead(y). Lift after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:23:32 | 8:21 / Mile | Nike Zoom Vomero 5 |