View Workout (Vinh Nguyen)
Line Shack
August 3, 2009 (Morning)
Exercise Type: Run
Comments:
Start training schedule for 10/11/09 LongBeach Marathon. 6.6 miler route is the LineShack back out. 6 miler route is the LineShack front end. 5 Miler is the loop route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:00:00 | 9:05 / Mile |