View Workout (Nick Grudev)
(Untitled)
October 29, 2016 (Morning)
Exercise Type: Run
Comments:
7 miles easy from the house. Hungover AF. Went to pick up danny from the ferry afterward
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:20 | 7:02 / Mile |