View Workout (Jacob Gaba)
Western
October 31, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran alone after SSC up Western and back starting from school. It was nice to run alone, but it was pretty boring and I only passed a few GDS runners along the way. I felt a little pain in my hip, knee, and top of the foot, but nothing major... just a little tightness. Might be something with my IT, so I guess I'll play it safe and ice them this week. Otherwise, just a pretty boring run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 38:58 | 7:41 / Mile | Brooks Glycerin 14 |