View Workout (Julia Gunther)
cheerios
November 1, 2016 (Morning)
Exercise Type: Run
Comments:
quick shake-out with a bunch of people. I felt sick all day but felt fine on the run and much better after. My time trial is tomorrow. I'm a little nervous but my expectations are low enough that I'm not getting too stressed about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Brooks Ghosts |