November 2, 2016 (Morning)
Exercise Type: Run
Weather: 60F, partly sunny
Comments:
1600m wu
3200m easy
4X200m
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.48 Miles | 0:00 | |||
1600.0 Meters | Warmup | |||
3200.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters |