View Workout (Michael Werneiwski)
Night Run
July 14, 2008 (Morning)
Exercise Type: Run
Comments:
Fairmount Night run. Was rolling pretty good. Felt good and feet weren't too bad. Unfortunately went to work at 8 only to find i was switched to 12. So it resulted in a long day and a late run. Oh well, life goes on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles |