View Workout (Joe Heebner)
Nearly there
November 8, 2016 (Afternoon)
Exercise Type: Run
Weather: 67, sunny
Comments:
Gorgeous day out. Great to go for a run and not really think about much, at least not much to remember afterwards. Miss running with the crew though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:08 | 7:28 / Mile | Easy | Ghost 5 Blue/White II |