View Workout (Kevin Machi)

Calendar - Statistics - Workouts

Return to Log Return to Log

5mi Evening Run w/Alyson biking ahead of me

September 23, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 49:30 9:54 / Mile Easy Asics Gel Foundation 9 (Red)

Share on Facebook | Public Link